Identify a behaviour you want to change in your life

-‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍ Few documents will be attached for all the requirements for the assignment. – Identify a behaviour you want to change in your life, collect background information (frequency, context and history), plan out the intervention you are going to implement to try to change your chosen problem behaviour – need to include a clear intervention goal, your evidence-based research on this intervention and your intervention design, research and read widely on your chosen behaviour to inform your findings (Include peer-reviewed articles etc), form assignment structure properly, include mo‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍re than 5 references. – With collecting background information (step 2) – will need to create column graph for example – you would have days for the week on the X axis and for example – number of hamburgers on the Y axis. The column graph would then show your baseline measurement across the 7 days, and then the same sort of graph could show your post-intervention measurement across 7 days, showing whether you’ve reduced how many burgers you’ve eaten. (THIS IS EXAMPLE). For this example, you would use the behaviour you would want to change. and thats pretty much it‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍.

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